Carrots (Low Carbs) = 34.7 Calories


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Steamed honey glazed carrots with a dash of olive oil and tiny pinch of dill.

Carrots   % Daily Value
Serving Size: (99.8g)
Amount Per Serving
Calories from Fat 1.6
Calories 34.7
Total Fat 0.2g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 58.6mg 2%
Potassium 234.4mg 7%
Total Carbohydrates 8.2g 3%
Dietary Fibre 3g 12%
Sugars 3.5g
Protein 0.8g
Vitamin A 340.7%
Carotene Beta 8332mcg 77% RDA
Carotene Alpha 3776mcg 17% RDA
Lutein + Zeaxanthin 676mcg
Vitamin C 6.1%
Vitamin E 1mg 7%
Calcium 2.4%
Iron 1.9%
* Percent Daily Values are based on a 2000 calorie diet.


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