Mashed Potato (Vegan) = 248.9 Calories

£1.80

Mash Potato (no dairy).

 

Mashed Potato Vegan   % Daily Value
Serving Size: (220.5g)
Amount Per Serving
Calories from Fat 83
Calories 248.9
     
     
     
Total Fat 9.2g 14%
Saturated Fat 1.7g 8%
Trans Fat 1.2g
Polyunsaturated Fat 2g
Monounsaturated Fat 3.2g
Cholesterol 2.2mg 1%
Sodium 734mg 31%
Potassium 719.3mg 21%
Total Carbohydrates 37.8g 13%
Dietary Fibre 3.4g 13%
Sugars 3.2g
Protein 4.3g
Vitamin A 8.3%
Thiamin B1 22mg 17.6%
Niacin B3 2.86mg 17.6%
Pantothenic Acid B5 1.1mg 22%
Vitamin C 38.9%
Vitamin D 22mcg 2.2%
Calcium 3.6%
Iron 3.2%
* Percent Daily Values are based on a 2000 calorie diet.

 

 

Please follow and like us: