Peas (Low Carbs) = 84.4 Calories


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Steamed peas with a dash of olive oil and a squeeze of lemon.

Peas   % Daily Value
Serving Size: (100.8g)
Amount Per Serving
Calories from Fat 2
Calories 84.4
Total Fat 0.2g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 273.4mg  8%
Total Carbohydrates 15.8g 5%
Dietary Fibre 5.5g 22%
Sugars 6g
Protein 5.4g
Vitamin A 16.4%
Thiamin B1 0.3mg 22%
Niacin B3 2mg 13%
Vitamin C 23.9%
Calcium 2.1%
Iron 8.8%
Zinc, Zn 1.2mg 11%
* Percent Daily Values are based on a 2000 calorie diet.
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