Rice = 233.7 Calories

£1.80

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Aromatic long grain white rice.

 

Rice   % Daily Value
Serving Size: (180g)  
Amount Per Serving    
Calories from Fat 4.6  
Calories 233.7  
     
     
     
Total Fat 0.5g 1%
Saturated Fat 0.1g 1%
Polyunsaturated Fat 0.1g  
Monounsaturated Fat 0.2g  
Cholesterol 0mg 0%
Sodium 1.8mg 0%
Potassium 62.7mg 2%
Total Carbohydrates 51.3g 17%
Dietary Fibre 0.7g 3%
Sugars 0.1g  
Protein 4.9g  
Vitamin A   0%
Thiamin B1 0.36 25.2
Niacin B3 0.72mg 5.4%
Pantothenic Acid B5 0.72mg 14.4
Vitamin B6 0.18mg 9%
     
     
Vitamin C   0%
Calcium   1.4%
Iron   2.1%
     
* Percent Daily Values are based on a 2000 calorie diet.    

 

 

 

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