Sweet Potato Mash = 338.6 Calories

£1.80

Sweet Potato Mash Potato (no dairy).

Sweet Potato Mash   % Daily Value
Serving Size: (220.8g)  
Amount Per Serving    
Calories from Fat 133.4  
Calories 338.6  
Total Fat 14.7g 23%
Saturated Fat 9.2g 46%
Trans Fat 0.6g  
Polyunsaturated Fat 0.6g  
Monounsaturated Fat 3.9g  
Cholesterol 39.6mg 13%
Sodium 168.4mg 7%
Potassium 446.2mg 13%
Total Carbohydrates 50.6g 17%
Dietary Fibre 3.5g 14%
Sugars 29.4g  
Protein 3g  
Vitamin A   447.1%
Thiamin B1 0.22mg 15.4%
Vitamin B6 0.44mg 26.4%
Pantothenic Acid B5 1.1mg 22%
Vitamin C   30.4%
Calcium   8.8%
Vitamin E 2.42mg 15.4%
Iron   5.9%
* Percent Daily Values are based on a 2000 calorie diet    
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